Team Performance Training
Duration:
1 hour
We want to change the way your team trains. With 15 + years of training knowledge working with AAU, Club and High School teams we understand what it takes to become an elite level team.
We provide the following:
*2 - 3 day a week onsite coaching
*4, 6, 8 and 12 week training programs
*Speed; linear, lateral and multidirectional.
*Strength Training: Upper body, Lower body core and endurance
*Nutrient timing: Meal planning and supplementation.
📧email [email protected] or call 📱336-337-2203 to book your team today.
Athleo Sports Performance
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Get in Touch
We value your inquiries, feedback, and connections. Don't hesitate to reach out to our team for any questions, requests, or collaboration opportunities. Contact us today!