Team Performance Training
Duration:
1 hour
We want to change the way your team trains. With 15 + years of training knowledge working with AAU, Club and High School teams we understand what it takes to become an elite level team.
We provide the following:
*2 - 3 day a week onsite coaching
*4, 6, 8 and 12 week training programs
*Speed; linear, lateral and multidirectional.
*Strength Training: Upper body, Lower body core and endurance
*Nutrient timing: Meal planning and supplementation.
📧email [email protected] or call 📱336-337-2203 to book your team today.
Athleo Sports Performance
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Have questions about training or booking?
If you’re looking for more information about Athleo Sports Performance, our programs, or how to get started, we’re here to help. Reach out and our team will point you in the right direction.