Athlete Performance Training Options
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Performance Assessment
A baseline evaluation of the athlete's movement, speed, strength, and power. Results help identify current performance levels and guide the appropriate training recommendation.
Performance Assessment + 7-Day Trial
Includes a baseline performance assessment + 7 days of age- appropriate group performance training. This option allows athletes and parents to experience the Athleo Method before choosing a longer term program.
2-Week Speed & Performance Reset
Include 2 weeks of performance classes focused on speed, strength, power and movement quality. A short term option for athletes who want to build momentum and experience the Athleo Method.
Performance Training Class Memberships
Performance 365
Unlimited athlete performance training classes for $179 per month with a 12 month commitment. Our best value for athletes committed to long term development.
Performance 90
Unlimited athlete performance training classes with a 3-month commitment. Built for athletes ready to train consistently while maintaining flexibility.
Performance Flex
Unlimited athlete performance training classes for $199 per month with no long term commitment. Maximum flexibility with convenient month-to-month billing.
Performance Training Class Packs
10 Class Pack
Includes 10 athlete performance training class credits. A flexible option for athletes who need training without a recurring monthly membership.
20 Class Pack
Includes 20 athlete performance training class credits at $22.50 per class. A better-value option for athletes training consistently without a recurring membership.
30 Class Pack
Includes 30 athlete performance training class credits at $21 per class. Our best-value credit pack for athletes who want consistent training without a recurring membership.
Private Performance Memberships
Private Performance 4
Includes 4 individualized 1:1 performance training sessions per month with a 3-month commitment. Training is scheduled by appointment and tailored to the athletes goals and development needs.
Private Performance 8
Includes 8 individualized 1:1 performance training sessions per month with a 3-month commitment. Training is scheduled by appointment and provides more frequent coaching, progression and performance development.
VertiMax Training Packages
VertiMax 5
Includes 5 coach-led VertiMax sessions focused on acceleration, explosiveness, multidirectional power and athletic movement. Sessions are scheduled by appointment.
VertiMax 10
Includes 10 coach-led VertiMax training sessions focused on acceleration, explosiveness, multidirectional power and athletic movement. Designed for athletes seeking more consistent development. Sessions are scheduled by appointment.
VertiMax 15
Includes 15 coach-led VertiMax training sessions focused on acceleration, explosiveness, multidirectional power and athletic movement. Designed for athletes seeking more consistent development. Sessions are scheduled by appointment.
Performance Training Programs
8 Week Athletic Development Program
An 8-week performance training program for middle school and high school athletes that includes 24 class credits. Structured training develops speed, strength, power, movement quality and overall athletic performance.
8 Week 1:1 Performance Training
Includes 16 individualized 1:1 performance training sessions complete 2x week over 8 weeks. Programing is tailored to the athlete's goals, needs and stage of development.
6 Week 1:1 Performance Training
Includes 18 individualized 1:1 performance training sessions completed 3x per week over 6 weeks. Higher-frequency programming is tailored to accelerate the athlete's development and performance.
6 Week VertiMax Training | 2x/week
Includes 12 coach -led VertiMax training sessions completed 2x week over 6 weeks. Training focuses on acceleration, explosiveness, multidirectional power and athletic movement.
6 Week VertiMax Training | 3x/week
Includes 18 coach-led VertiMax sessions completed 3x week over 6 weeks. Our highest-frequency VertiMax program for focused acceleration, explosiveness, multidirectional power and athletic development.
Athleo Sports Performance
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Have questions about training or booking?
If you’re looking for more information about Athleo Sports Performance, our programs, or how to get started, we’re here to help. Reach out and our team will point you in the right direction.